One daily multivitamin, formulated for the biology of life after 50.
22 nutrients · two a day · made in the UK
Most multivitamins are built for everyone, then handed a "50+" label. The Essential is the other way round: a single, considered formula of 22 vitamins, minerals and nutrients, at doses that matter, in forms the body takes up well.
Two capsules a morning. The rest takes care of itself — because the thing that works is the one you don't skip.
The thinking behind itEach part of the formula earns its place. The nutrition behind each one is set out at the foot of the page. ◊
Every exclusion is a decision. We formulate for what bodies over 50 actually benefit from — and leave out the rest, even when it would look better on a label.
See the full formula22 vitamins, minerals and nutrients across two daily capsules. Full spectrum, real doses, zero filler theatre.
Take two each morning. The kind of thing that works because you don't skip it.
Subscribe in a couple of taps. Your first month ships straight away.
A fresh 30-day supply turns up before you run out — letterbox-friendly.
Pause, skip or cancel whenever you like. No phone calls, no friction.
"In my work as a GP, I saw how overlooked later-life nutrition had become — generic formulas, weak doses, an age label and not much else. The Essential is what I wanted to be able to recommend: considered forms, meaningful doses, and nothing in it for the sake of the label."
"Everything I actually need, without the things I don't."
"The monthly delivery means I never run out — one less thing to think about."
"Simple, honest, and made by someone who clearly knows what they're doing."
Give a month, get a month. Share thalo with someone over 50 and you both get a month's credit when they start.
How it worksAdults over 50 looking for one considered daily multivitamin rather than a cupboard of separate pills. Two capsules cover 22 nutrients at meaningful doses.
Both are deliberate. For most adults over 50, a daily multivitamin isn't the right place for either — so we leave them out and focus the formula where it does more good. Full detail is on the formula page.
Two capsules each morning, with or without food. It's built to be the simple thing you do once a day and don't think about again.
Anytime, from your account — pause, skip a month, or cancel with no phone calls. There's also a 60-day money-back guarantee.